Wednesday, October 12, 2011

Day 11 of 28 of Full Detox Programme

Lymphatic system (and Cellulite) cleansing: Day 4 of 7 
I don't feel sick with cold anymore, but still experience the symptoms of the cleansing. Kept to the regular programme with just one exception - didn't do any exercise as I had to finish the presentations for my Fri-Sat training. All is done now and I feel good. Which reminds me of one other point of the full detox Plan: the emotional cleansing. It's needed, because the repressed, suppressed, and unexpected emotions effect our physical, emotional and spiritual well-being. These emotions can lead us to a
variety of serious physical conditions, but also affect the way we see and accept the world. There are so many technics to do so but the best is when you naturally feel happy and content. I know it's not easy and I don't feel this way very often too. But today I had a moment when I got this pure happy and warm feeling. And here is the song which can easily express the way I felt:
 Hope it'll also make you smile and feel good!


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