Sunday, October 9, 2011

Day 8 of 28 of Full Detox Programme

Lymphatic system (and Cellulite) cleansing: Day 1 of 7 
I started the first day of the Lymphatic system cleansing with my usual organic coffee, followed by wild cranberry, blueberry & apple fresh juice.
Apparently, cranberries & apples combination is claimed to work as magic for lymphatic system cleansing. I added blackberries to it in order to increase its benefits, as they're highly appreciated as
being antioxidant and playing role in reducing risk of some diseases as inflammation & certain cancers. 

After the juice I took the Denoxinol pill, 3 Echinacea pills & one Omega 3 pill (standard taking not part of the Programme).
For lunch I had green salad with kale, spinach, rocket salad, horse radish, avocado, and organic egg.

I also cooked delicious bean dish, with carrots, onions, tomatoes, fresh mint, oregano & thyme:

I put the beans to soak for 36 hours and afterwards I've de-skined them, to avoid flatulence.

After lunch I took the prebiotics pill, and another 3 pills of echinacea.

For dinner I had another green salad and again took a prebiotics pill, and 3 echinacea pills.
During the day I drunk 2 l tea of Cleavers.

In the evening I went to my best friend's house and played cards with her family. Had a lovely night with lots of herbal teas!


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