Wednesday, May 16, 2012

Best Salmon Recipe Ever

As I don't eat any meat, my protein intake is generally low and eating fish helps me finding the balance in the most healthy way. From all the fish, I definitely prefer salmon and have tried it prepared so many different ways that I've lost count. I have also spent years in search of the best, well-balanced recipe for this delicious fish.
They say: 100 grams salmon a day and you put a stop on the visible effects of aging! I can't say if that's true, as I only eat fish 2-3 times a week,
but can honestly confess that sometimes I wish I ate salmon every day! Not only to keep up with the anti-aging but also to enjoy the taste of it. And here it is: my best salmon recipe ever!

Ingredients (for four - five people):
Salmon fillet: 600 grams
Garlic: 10-12 cloves;
Mustard: 1 tablespoon;
Soy sauce: 4 tablespoons;
Ginger root: 4-5 cm (could add more, to taste);
Honey: 1 tablespoons;

Preparation:
Step 1: Cut the salmon into small blocks, as this way everyone could help themselves with the desired amount not overeating or staying hungry if everyone received one exact portion;
Step 2: Blend all the rest of the ingredients together, until smooth.


Step 3: Put the salmon blocks in a single layer in an oven proof baking dish (bottom covered with baking paper) and pour the mixture over.

Step 3: Put in preheated oven (160 C) for 30 min.

Step 4: Serve it with a salad of choice!

Enjoy :)


1 comments:

Carla said...

It is indeed the best recipe I've ever tried!

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